Looking for expert nutrition guidance—without judgment, guilt, or rigid rules?

In this private, one-on-one session, we focus on what’s most relevant to you—so you can move forward with clarity and confidence.

In this introductory appointment, you will experience that our approach is simple:

• Clarify what’s helping vs. holding you back in your current eating patterns

• Learn how to enjoy foods you like while supporting your health goals

• Make confident, informed nutrition decisions based on your body, lifestyle, and medical context

Together, we set realistic, individualized goals that feel doable—so you leave with direction, not overwhelm.