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GLP-1 nutrition support
Your liver plays a critical role in hormone balance, metabolism, and detoxification — far beyond trendy cleanses or quick fixes. Learn how everyday nutrition, lifestyle habits, and even alcohol intake can either support or stress your liver, and what truly helps your body feel balanced and energized.
Eating on a GLP-1 doesn’t have to feel confusing. Our Compass Nutrition dietitians created a simple, free GLP-1 Grocery List to help you stock your kitchen with foods that fight cravings, protect muscle, and keep you satisfied. Download the guide and make shopping stress-free.
