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New York Nutritionist

Nutrition Trend- The Airfryer

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Nutrition Trend- The Airfryer

Healthy fried food? Yep- this is a nutrition trend!

The American diet incorporates lots of fried foods that are high in fat and cholesterol - looking at you, French fries and potato chips! The air fryer provides an alternative way to enjoy crispy, fried-style foods without the excess of calories and fat associated with traditional fried foods.

 

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Compass Nutrition