Looking to support your GLP-1 journey with meals that are satisfying, gentle on digestion, and packed with plant-based nutrition? This 7-day meal plan from Compass Nutrition features simple, high-fiber recipes designed to steady blood sugar, curb cravings, and help you feel your best—without overcomplicating your routine. From creamy overnight oats to protein-packed quinoa bowls, this guide makes plant-powered eating both delicious and easy.
