Viewing entries tagged
coffee

True or False: Coffee is bad and should be avoided.

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True or False: Coffee is bad and should be avoided.

Good news for coffee lovers, this is false! Coffee has been consumed for generations and can provide us with great health benefits when consumed in moderation. Research shows that coffee drinkers reduce their risk of developing Type 2 Diabetes, certain cancers, heart rhythm problems, and strokes.

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Compass Nutrition