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coconut oil

True or False:  I Should Consume More Coconut Oil

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True or False: I Should Consume More Coconut Oil

Coconut oil has been all the craze for the past few years.  Not too long ago, it would have been quite a task to track down a bottle of this trendy oil, but now coconut oil is found in most supermarkets and health food stores.  Coconut oil is well-known as a moisturizing treatment for hair and skin, and has been rumored to lower risk of cardiovascular disease, and help with weight loss.

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Compass Nutrition