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July

JULY SEASONAL RECIPE

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JULY SEASONAL RECIPE

Apricots are currently in season and a delicious fruit indicating the start of summer. It’s dried and frozen forms are available all year long, but fresh apricots are available in North American only in the months of May-August. 

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Feature: Benefits of Shopping at Your Local Farmer's Market

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Feature: Benefits of Shopping at Your Local Farmer's Market

We all have childhood memories of biting into fresh, crisp slice of watermelon on a hot summer day, juices dripping down our chins and ruining the t-shirt Mom made us promise not to spill on.   How come the watermelon seemed to be packed with infinitely more flavor in the summer than any other time of the year? 

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Compass Nutrition